Forks Over Knives This is the documentary that changed my life. I realized for the first time how brainwashed I had been about food. My realization led me to conducting a lot of research about the benefits of a whole food, plant-based lifestyle. My research led me to the Center for Nutrition Studies established by Dr. T.Colin Campbell at Cornell University. I obtained my certification in plant based nutrition through eCornell. Do your own research and become the captain of your health and body.
I have never felt better and you will too!