10 Jan

Forks Over Knives  This is the documentary that changed my life.  I realized for the first time how brainwashed I had been about food.  My realization led me to conducting a lot of research about the benefits of a whole food, plant-based lifestyle.  My research led me to the Center for Nutrition Studies established by Dr. T.Colin Campbell at Cornell University.  I obtained my certification in plant based nutrition through eCornell.  Do your own research and become the captain of your health and body.

I have never felt better and you will too!

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