This delicious variation on the steak is an easy dish to prepare. Look for a beautiful head of cabbage at your local Farmer's market. You will find the best varieties of vegetables at the Farmer's market.
Slice steaks in a desired thickness, at least an inch for meatiness.
Slow cook your steaks in an oven at 300 degrees. I like to put them in the oven in the morning and they are ready by lunch time.
Optionally bush both sides with a “healthy” oil and place onto cookie sheet.
Season to taste with your favorite spices. I recommend including fennel seeds and turmeric to create a nice crust of seasoning.
Bake until caramelized and tender.
And, if they are ready before lunch, have a mid-morning snack.
Cabbage has a ton of health benefits. It is cancer protective, improves heart health, your immune system and digestive tract, and fights cardiovascular disease, diabetes, and obesity.
Learn more at Medical News Today